What is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is a chronic autoimmune disorder that causes inflammation, pain, and stiffness in the joints. Unlike osteoarthritis, which results from wear and tear, RA occurs when the immune system mistakenly attacks the joint lining. If left untreated, it can lead to severe joint deformities and mobility issues.

Causes of Rheumatoid Arthritis

• RA is influenced by multiple factors, including:
• ✅ Genetic Predisposition: A family history of RA increases the risk.
• ✅ Immune System Dysfunction: The immune system mistakenly attacks healthy joint tissues.
• ✅ Environmental Factors: Pollution, infections, and smoking may trigger RA.
• ✅ Hormonal Changes: More common in women, suggesting hormonal involvement.

Symptoms of Rheumatoid Arthritis

• • Persistent joint pain and stiffness, especially in the morning
• • Swelling and tenderness in multiple joints
• • Fatigue and general weakness
• • Fever and weight loss
• • Progressive joint deformities in severe cases

Ayurvedic Approach to Rheumatoid Arthritis

Ayurveda classifies Rheumatoid Arthritis as “Amavata”, which results from the accumulation of toxins (Ama) and imbalance in the Vata dosha. The treatment focuses on detoxification, reducing inflammation, and restoring joint function naturally.

Kerala Ayurveda’s Treatment for Rheumatoid Arthritis

Kerala Ayurveda offers holistic and natural solutions to manage RA effectively:

1. Detoxification (Panchakarma)

• • Abhyanga (Ayurvedic Oil Massage): Uses herbal oils to reduce stiffness and improve mobility.
• • Swedana (Herbal Steam Therapy): Helps eliminate toxins and relieve joint pain.
• • Virechana (Purgation Therapy): Detoxifies the body and balances the doshas.

2. Herbal Medicines for RA Relief

• • Ashwagandha: Reduces inflammation and strengthens the immune system.
• • Guggulu: A powerful anti-inflammatory herb that relieves joint pain.
• • Turmeric (Curcumin): Natural pain reliever and anti-inflammatory agent.
• • Shallaki (Boswellia): Improves joint flexibility and reduces stiffness.

3. Ayurvedic Diet for RA

A balanced diet plays a crucial role in RA management. Kerala Ayurveda recommends:

• ✅ Warm, easily digestible foods like soups, cooked vegetables, and herbal teas.
• ✅ Spices like ginger, turmeric, and fenugreek to reduce inflammation.
• ✅ Avoiding cold, processed, and dairy-heavy foods that aggravate Ama.

4. Lifestyle & Yoga for RA

• • Gentle yoga and stretching to improve joint flexibility.
• • Meditation and breathing exercises to reduce stress and immune overreaction.
• • Adequate sleep and relaxation to support natural healing.

Why Choose Kerala Ayurveda for RA Treatment?

• ✔ 100% natural and holistic approach
• ✔ No side effects like conventional medications
• ✔ Long-term relief by addressing the root cause
• ✔ Personalized treatment based on individual body constitution (Prakriti)

Conclusion

Rheumatoid Arthritis can be effectively managed with Kerala Ayurveda’s holistic approach, including detox therapies, herbal medicines, diet, and lifestyle changes. If you are suffering from joint pain, consider Ayurvedic solutions for a natural and long-lasting recovery.